This has been a rough few weeks! First, I go through a week of no exercise - caught a bug at work and was out of comission. Then, the next week, back to work, travel to Louisiana, my niece's high school graduation - my whole schedule was thrown for a loop - again, hardly able to exercise! Then, back to work and trying to find my routine again! In the past two weeks, I gained a total of 5 pounds - this was NOT on the agenda! Life happens - occasionally I would make good choices, and at other times, I knew I was off plan and would regret it!
Now, I am back on schedule, back in routine and according to my scale at home, I have almost lost all of those 5 pounds! Small steps! this is all for God's glory!
I am back to writing down EVERYTHING I eat, rather than skip because I didn't think it was many points to begin with! Boy, those little points add up!
I feel so great!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment